July 25, 2021
Alternate Nostril Breathing
Alternate nostril breathing is a very powerful Yoga and Ayurveda breath control practice to incorporate into your daily routine. This […]
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July 25, 2021
Alternate nostril breathing is a very powerful Yoga and Ayurveda breath control practice to incorporate into your daily routine. This […]
Read MoreJuly 25, 2021
I forgive everything, everyone, every experience, and every memory of the past or present that needs forgiveness. I forgive positively […]
Read MoreJuly 25, 2021
From the God/ Goddess of my being I give forth thanks for the love that I am. For the love […]
Read MoreJuly 25, 2021
Life to-day is very different from the life we plan at the start of 2020. Living mindfully is more important […]
Read MoreJuly 23, 2021
At the start of 2020 who would have thought that most of us now find ourselves being restricted to living […]
Read MoreJuly 23, 2021
The love affair you seek is within yourself. If you think the right thoughts, encode the right habits, and feel […]
Read MoreJuly 22, 2021
The ABC Approach to Wellness is my take on the most important tools for me in maintaining a state of […]
Read MoreJuly 22, 2021
Dry Body Brushing is beneficial as part of all cleansing programmes.The skin is the largest living organs in the body […]
Read MoreJuly 22, 2021
It’s that time again when we are trying to decide which destination to choose for our holidays. If you decide […]
Read MoreJuly 22, 2021
Rosacea is a progressive, inflammatory vascular skin condition which appears to be on the increase in Ireland. It is a […]
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