Author: thecreativesociety

Alternate Nostril Breathing

Alternate nostril breathing is a very powerful Yoga and Ayurveda breath control practice to incorporate into your daily routine. This […]

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Forgiveness

I forgive everything, everyone, every experience, and every memory of the past or present that needs forgiveness. I forgive positively […]

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Gratitude Prayer

From the God/ Goddess of my being I give forth thanks for the love that I am. For the love […]

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Living Mindfully

Life to-day is very different from the life we plan at the start of 2020. Living mindfully is more important […]

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Wellness And Productivity While Working From Home

At the start of 2020 who would have thought that most of us now find ourselves being restricted to living […]

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Get Off To A Great Start This New Year

The love affair you seek is within yourself. If you think the right thoughts, encode the right habits, and feel […]

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ABC Approach to Wellness

The ABC Approach to Wellness is my take on the most important tools for me in maintaining a state of […]

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Dry Body Brushing

Dry Body Brushing is beneficial as part of all cleansing programmes.The skin is the largest living organs in the body […]

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Reduce Jet Lag

It’s that time again when we are trying to decide which destination to choose for our holidays. If you decide […]

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Rosacea Skin Condition

Rosacea is a progressive, inflammatory vascular skin condition which appears to be on the increase in Ireland. It is a […]

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