Physical and Mental Detox for Longevity

This masterclass will help you create a powerful identity shift that is nourishing and restorative.

You will learn the 4 stages of body and mind fatigue.

How to guide your body to heal and recover.

Ways you can raise your vibration through your food choices.

Powerful practices to guide your body into alignment, harmony and balance. You will leave this masterclass filled with energy, enthusiasm and compassion for your wonderful body.