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I am a health and wellbeing expert, who assists individual’s, entrepreneurs and companies to promote health and well-being at home and in the workplace.
I was born in Rathfarnham Dublin and was educated at Loreto.
Following my secondary education, I started working in retail pharmacy, initially in Reapers Pharmacy Rathfarnham, then Smiths Chemist on Grafton Street.
During this time, I studied Itec and Cidesco Beauty therapy courses and commenced a career within the beauty industry.
I have worked with leading skin care brands including Lancome, Clarins and Nuxe in various roles such as Sales representative, Regional Manager and Training Manager.
My wealth of experience includes key positions in sales and managerial roles at Brown Thomas and Arnotts Department stores.
Since my early 20’s I developed a keen interest in alternative complimentary therapies and during my retail career qualified in many modalities over a 30-year period.
As part of my philosophy, I have integrated these modalities into my work and believe I make a considerable contribution to individuals overall health and wellbeing.
I subsequently studied Life Coaching ranging from health coaching to life skills and career coaching. Many individuals that I have worked credit their motivation and productivity to my life contouring sessions.
Clients look for guidance in confidence, career change, self-worth and self -esteem, work-life balance, relationships, finding their purpose, health, emotional intelligence and much more.
In 2017 I decided to leave the world of retail behind me and start my own wellness company “Zestivo” (meaning zest for life) which concentrates on providing health and wellbeing to individuals and workplaces.
I am now well respected in the field with many companies and individuals using my bespoke skillsets to promote a better lifestyle.
I am an accomplished communicator and a go to person in the media on health and wellbeing matters.
My approach is down to earth and based on common sense but will achieve clarity for both individuals and companies in achieving personal and business goals through a healthy environmentally friendly prism.
In essence by using my services I believe you will have greater clarity of purpose, be more engaged and motivated which will lead to greater positivity and improved wellbeing.
I started seeing Elizabeth in early 2016 following a glowing reference from a friend. I was so excited to book an appointment because that year I was turning 40, graduating as a nutritionist and coming out of a divorce. I needed some direction so to say she had her hands full with me was an understatement!
Elizabeth helped me to put some plans in place to focus on caring for myself. She made it really simple for me to achieve goals for my health, work and personal life with practical and manageable steps. Her treatments are simply AMAZING! She intuitively knows what you need from providing coaching, meditations, nutrition advice, support etc. I am always learning from Elizabeth.
She is full of enthusiasm and the energy she has for helping and empowering people to live a better life is explosive and positively infectious. She is one of the most honest and down to earth women I know who genuinely walks her talk.
Elizabeth has helped me over the years with so many aspects of my life. She has made a massive impact on my life for the better – I promise you, get in touch with Elizabeth… it will change your life… as she says herself “Make the rest of your life the best of your life”.
– Fiona
Book a discovery call with me today to see how we can work together.