Elizabeth Whelan has created a unique 7 day Zestivo Mindful Meditations CD. This CD contains a meditation for each day of the week and provides a unique listening experience. For maximum benefits it is recommended to use headphones or earphones when listening to this CD.
Track List:Track 1 Introduction Day 1 Breath Meditation Day 2 Creating a Sacred Space Day 3 Meeting Your Guardian Angel Day 4 The Rose Garden Day 5 Gratitude Meditation Day 6 Heart Meditation Day 7 Body Meditation
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