Mindful Meditation – Physical CD

10.00

Elizabeth Whelan has created a unique 7 day Zestivo Mindful Meditations CD. This CD contains a meditation for each day of the week and provides a unique listening experience. For maximum benefits it is recommended to use headphones or earphones when listening to this CD.

Track List:

Track 1 Introduction Day 1 Breath Meditation Day 2 Creating a Sacred Space Day 3 Meeting Your Guardian Angel Day 4 The Rose Garden Day 5 Gratitude Meditation Day 6 Heart Meditation Day 7 Body Meditation
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Description

Zestivo has created a unique 7 day Zestivo Mindful Meditations CD. This CD contains a meditation for each day of the week and provides a unique listening experience. For maximum benefits it is recommended to use headphones or earphones when listening to this CD.

Track List:

Track 1 Introduction
Day 1 Breath Meditation
Day 2 Creating a Sacred Space
Day 3 Meeting Your Guardian Angel
Day 4 The Rose Garden
Day 5 Gratitude Meditation
Day 6 Heart Meditation
Day 7 Body Meditation

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