Wheatgrass

wheatgrass food nutrition health

Wheatgrass is referred to as one of nature’s finest medicines.

 

In juice form it contains 70% chlorophyll, which is often referred to as the blood of plant life. Containing 90 vitamins, minerals and nutrients, it has twice the amount of Vitamin A as carrots, is higher in Vitamin C than oranges, has the full spectrum of B vitamins, and contains calcium, phosphorus, magnesium, sodium and potassium. A complete source of protein, 17 amino acids which are the essential building blocks for muscle tissue, repairing the body’s cells and for clotting the blood. Drinking wheatgrass juice helps your body build red blood cells, which carry oxygen to every cell, helps wash drug deposits from the body, purifying the organs and counteracts toxins throughout the system.

 

There are many more advantages in adding this super food to your diet. Because it is a living food with high anti-bacterial action, this effective healer from mother nature will increase your strength, stamina and endurance and you will certainly experience an overall improvement in your health and well Two ounces of wheatgrass juice has the nutritional equivalent of five pounds of the raw organic vegetables. Wheatgrass is available in liquid, powder, tablets and gel and can be used externally as well as internally.

 

If you are experiencing any health challenges then do consider adding wheatgrass to your daily dietary routine.

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